hello freind mai shailesh tiwari aap sab kaise hai i hope aap bhi achche hoge aaj mai aap ke liye laya hu falo ke raja aam ke bare me aap sabhi ko aam bahot pasand hoga to aaj ham eske hi bare me jane ge ki esme kaun jaun se gun hai aur esse kaise bimariyo se bcha ja skta hai.
aam ak aaisa faal hai jisko sabhi log pasand karte hai aur ise aram se kha skte hai.

to chaliy eske upyog jante hai.

1.LOOH LAGNE PAR- 2 kachche aam ko aag me bhunkar uska guda nichod kar 250 gram pani me ice aur sugar dalkar milale uske bad deen me do bar piye fayda krega.

2.HAJMA KE LIYE- meete aam ka rash 20 gram aur sonth 2 gram piskar mila le subah ke samay piye khana pachne lagega 7deen piye.

3. TAGAT KE LIYE- meethe aam ka ras svasv gram milk 250gram aur sugar milakr lassi ki tarah bakar 2 mhine tak piye mardana tagat aur sarir ki kamjori thik karega.

4. MANJAN KE LIYE- aam ke patte chhaya me sukhakr jlakar barik pish le esshe rojana dato ki malish kare dato se khun ana band ho jaye ga aur dat mjbut hoge.

5. GARBHAUTI ESHTRI KI ULTI- aam ka ras 20 gram ark gulab 20 gram cailsiam water 20 gram sabko milakr deen me 3 baar piyo ulti ruk jaye gi ye ak khurak ka vajan hai..

aap ko ye post kaise lagi jaarur btayega aap ko esse riletet koi aur jankari chahiye to mughe se cmments karke puchh skte ho.........
NAMSKAR