hello friend mai shailesh tiwari app ke leye ak bar aur lekar aaya hu nibu (leman) ke bare aap sbhi ke kichan me paye jane vala hai aur eske anek fayde hai kyoki ye (vitmin c) ka bhandar hai to chaliye ham eske fayde ke bar me aur jane.

1. PET DARD KE LIYE- namak ajvaen jira chini sab ko 2-2 gram barik karke thoda nibu nichod kar garm pani ke sath khane se aaram milta hai.

2. MOTAPA KE LIYE- 1 nibu 250 gram pani me nichod kar subah-subah piye esko garmi ke dino me do mahine tak pina chahiye vajan kam hoga.

3. SINE KI JALAN- 250gram dande pani me nibu nichod kar pine se sine ki jalan aur dil ki ghabraht ko aram deta hai.

4. DAT (TUTH) DARD- thoda sa lavang piskar aur usme nibu nichod kar usse malis karne se dat dard ko aarm milta hai.

5. KHUNI BAVSIR KE LIYE- 1 nibu katkar 4 gram kattha piskr nibu par chidik de aur rat ko chhat par rakh de subah tukde chusle khun band karne ka badiya dva hai 5 din estemal kare.

6. PECHIS KE LIYE- aadha pav pani me nibu nichod ka din me 3 bar piye pechis ko phayda kre ga.

7. SIR CHAKRANA- pet me gais ki vajah se sir chakrata ho daira padta ho to ak gilas garm pani me nibu nichod kar 8 din piye sir chkrana thik ho jaega.

8. MUHASE (PIMPALS)- ak tola mlae me ak chauthae nibu nichodkar rojana muh me lgane se chehre ka rang saf hota hai aur muhase khatm ho jate hai.

9. ULTI KE LIYE- adha nibu ka ras ak chhatak pani ak masa chhoti elaechi ke dane sabko milakr 2-2 ghante bad pilaye ulti band ho jaega.

to yeth leman ke bare me gar aap ke ye post pasand aai ho to aap mughe camments jarur kare.